Life is a Festival #90 Bessel van der Kolk (The Body Keeps the Score)
Attachment wounds can be more difficult to treat than acute trauma but psychedelics can help reimprint the feeling of being a lovable child.
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Life is a Festival #66: Tina Nance (Yoga Barn)
Tina Nance, a yin yoga and yoga therapy teacher in Bali, is a true master of the art of cultivating interoception (the felt sense of the body) and meeting our edge with mindfulness and compassion.
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